At Align body & mind, we offer a wide range of services for your physical and mental well-being. Our mobile in-home muscle therapy sessions provide convenience and comfort in your own space. Our therapists tailor techniques to your individual needs, whether for chronic pain, injury recovery, or relaxation. We specialise in massage therapy for children and adults with special needs, providing gentle touch and promoting relaxation. We collaborate with your physiotherapist and occupational therapist to help you reach your goals. Additionally, we offer counselling sessions in the comfort of your own home, via zoom, or during a walk in nature. Our counsellors specialise in anxiety, depression, grief, trauma, and develop coping strategies for overall well-being. We also provide valuable massage services for those in aged care or palliative care, maintaining mobility and alleviating pain.

Our therapists are trained to adapt their approach to suit the specific needs of each individual, ensuring a safe and effective session.
At Align body & mind, we are passionate about supporting you in your journey to achieve your goals and find relief from any physical or mental pain you may be experiencing. Our team of dedicated professionals are here to provide the care and support you need, utilising a holistic approach that addresses both your body and mind. We invite you to contact us today to schedule a session and experience the benefits of our personalised services.